EXERCISE PHYSIOLOGY

Exercise Physiologists assess, plan and implement exercise programs for preventing and managing
chronic diseases and injuries, such as cardiovascular disease, diabetes, osteoporosis, depression,
cancer and arthritis, and assist in restoring optimal physical function, and health and wellness.

The function of an Exercise Physiologist is to provide appropriate exercises for certain aspect of
movements, provide technique corrections in lifting or just simply provide strength and conditioning
exercises and programs.

People who can benefits includes elite athletes, office workers, gym goers or those with pre/post
operative surgery.

WHAT TO EXPECT

• Technique correction: Length and duration depending on the amount of exercises
• Exercise prescription: for muscle gain, weight lost or just general day to day fitness
• Posture corrective exercises